is a boutique reformer pilates studio in the heart of Silicon Valley, created to bring movement, balance, and renewal into everyday life.

our classes offer a personalized approach that emphasizes precise technique while deepening the connection between body, mind, and soul.

we believe pilates is more than exercise, it’s a practice of mindful strength, alignment, and self-connection.

FORMIS

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CHOOSE YOUR CLASS

  • All levels

    this class builds strength, posture, and mobility with modifications for all levels.
    leave feeling strong and energized.

  • interadvanced

    takes your pilates further with advanced repertoire, dynamic flow, and deeper core work.
    prior experience recommended.

  • form & tone

    is a dynamic, athletic pilates workout designed to sculpt, energize, and challenge your body.

  • Yoga-Pilates Fusion

    is a balanced blend of pilates strength and yoga flow. Improve flexibility, breath, and core while finding calm and renewal.

  • Private & Semi-Private

    is a personalized sessions on reformer and other equipment, customized to your goals
    available one-on-one or up to 3 partners.

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WHY FORMIS ?

BOUTIQUE CLASSES are small, no more than 10 people, so you get the attention you deserve.
it’s a space where you can actually connect with your instructor, feel supported, and get more out of every session.

SERENE ATMOSPHERE designed to immerse you in more than just a workout.
our calming, beautifully refined space sets the perfect stage for focus, renewal, and connection.

MINDFUL RESULTS that builds strength, better posture, and lasting confidence.
every session is designed to help you discover your best self, inside and out.

THE PLACE TO BELONG where you never move alone.
instead, you move with a community that motivates, encourages, and celebrates your progress every step of the way.